Sports Massage
Sports massage is a specialized form of massage therapy that focuses on athletes and individuals engaged in sports or physical activities. It involves applying manual techniques to the soft tissues of the body, such as muscles, tendons, ligaments, and fascia, with the goal of improving performance, preventing injuries, and promoting recovery.
We offer customised Pre and post event and deep tissue massage to elite and amateur athletes.
At Pro Health Sports massage is typically performed by trained and licensed massage therapists who have specific knowledge and understanding of sports-related injuries, biomechanics, and the demands of different sports. Our sports massage therapist work in collaboration with other healthcare professionals to provide a comprehensive approach to an athlete’s care and performance optimization.
At Pro Health Sports massage is typically performed by trained and licensed massage therapists who have specific knowledge and understanding of sports-related injuries, biomechanics, and the demands of different sports. Our sports massage therapist work in collaboration with other healthcare professionals to provide a comprehensive approach to an athlete’s care and performance optimization.
It’s important to note that while sports massage can offer numerous benefits, it is not a substitute for proper medical care or professional advice. If you have a specific injury or medical condition, it’s always recommended to consult with a qualified healthcare professional before pursuing sports massage or any other form of treatment.